Personal Training & Fitness Counselling

Whether you're interested in getting into shape or looking for new ways to challenge yourself with your workout, our personal training and fitness counselling services are for you. Our personal trainers will create a workout program designed to help you with your fitness goals and achieve measurable results.

Each of our training packages has been designed to help you maximize your fitness potential and offer a range of training and counselling options. Better yet, all of our Personal Trainers are Can-Fit Pro and CSEP certified.

Personal Training Programs

Personal Training
Our personal training packages are ideal is for those looking for a personalized program tailored to your specific fitness goals. Each personal training session, which is conducted by a qualified trainer, is one hour in length and is available as either private or semi-private options.

One-to-One (Private)
  • Five Sessions $215.00 + HST
  • Ten Sessions $400.00 + HST
One-to-Two (Semi-Private)
  • Five Sessions $150.00 + HST per person
  • Ten Sessions $280.00 + HST per person

Complimentary Member Orientation
A complimentary orientation session is included as part of our fitness memberships. A qualified personal trainer will provide the member with an introduction on how to use the cardiovascular and weight equipment in the gym. Book your appointment at the Sport Desk.



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